Friends and Family Massage Course

This course is designed to give you useful massage techniques to help:

  • Reduce stress and tension
  • Aches and pains from all that exercise, or sitting at a desk
  • Relieve the tension your children feel when revising for exams and after exercise
  • Posture imbalances causing aches and pains


  • Discuss goals and situations you and your family need solving
  • Dealing with too much pressure, and not enough pressure
  • Benefits of massage
  • When not to use massage
  • Practical learning general massage techniques: effleurage, petrissage
  • Practical leaning : legs and feet, arms and hands, back, shoulders


  • This is not a course of alleviate medical problems, injuries or long term issues. You should seek medical help in these situations.
  • This is not a course to teach massage techniques to use in a professional capacity.

The course is 4-5 hours duration.
If you are interested, please contact Janet for costs and dates – Or telephone 07980974333.

For advice or to make an appointment, please contact Janet on:

Mobile: 07980 974333
Working from:

Natural Health Centre, 8 Falkland Road
Newbury, RG14 6NY
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Member of:

Complementary Therapist Association

Fully insured
Diploma in Sports massage
Advanced Massage technicques
Joint Assessment
Postural Assessment