Family and Friends Massage Workshop
£79.00 – £250.00
Massage has been used for thousands of years to heal, reduce pain on injuries, and to feel good. It released endorphins which in turn will enforce the systems of the body like immunity, digestion and circulation. This workshop is for the everyday person who would like to know some of the secrets of massage and how it helps.
Massage is a wonderful way to reduce aches, pains and problems due to muscle tension, and tension resulting from everyday stresses. And massage has been used for thousands of years, so it must work!
There are some wonderful techniques you can apply to help reduce the muscular aches, pains, and stress your family and friends may suffer from.
This workshop is a fun, enjoyable and a relaxing way to spend time with family and friends and learn a new skill that can be yours to take away.
Families with children aged 7 plus are welcome.
What you will gain:
- Reduce stress and tension
- Reduce aches and pains from all that exercise
- Reduce aches and pains from sitting at a desk too long
- Relieve the tension your children feel when revising for exams/tests
- Spending quality time with friends and family
- Feeling better mentally, physically and emotionally
What you will learn:
- How to massage without causing pain or pressing too hard
- How to avoid making your own hands ache when giving a massage
- Techniques that are efficient
- The benefits of massage
- When not to use massage
- General massage techniques on legs and feet, arms and hands, back, shoulders.
On the day:
10am to 4:00pm with a break for lunch.
Lunch is available at the local shops near the venue.
If there is a day/time you prefer not listed, please contact me.
Price includes refreshments on the day, but please bring your own lunch.
Venue:
Kingfisher Court, Hambridge Road, Newbury.
How do I book?
Purchase your tickets online or through contact Janet Gray on 07980 974333 or email janet@graystherapies.co.uk for block bookings (discounts available).
Cancellation:
Full fee back if more than 7 days’ notice given.
Additional information:
This is NOT a course to alleviate medical problems, injuries or long term issues. You should seek medical help.
This course will NOT replace medication.
This is NOT a course to teach massage to use in a professional capacity.
Contact Janet if you would like to discuss.
Gift vouchers available! What a great gift for birthday or Christmas. Contact Lukegray@graystherapies.co.uk
