“My purpose is to help people suffering from emotional stress, anxiety and physical pain (whether from an injury, manual labour or sitting at a desk for many hours, for example).”
My focus is to improve mental and/or physical symptoms using a combination of soft tissue therapy, exercises, stretches and postural adjustment, providing the knowledge to enable improvements to be maintained independently and so giving a better quality of life. This can be achieved on a one-to-one or group (workshop) basis, on an individual basis or at Corporate Induction days and Wellness days.
For advice or a chat, or to make an appointment, call or text 07980 974333 or email janet@graystherapies.co.uk
I look forward to hearing from you.
- Skilled in advance massage techniques
- Myofascial release
- Craniosacral therapy
- Skilled in sports and advanced massage techniques
- Fully insured
- Member of Complementary Therapist Association CThA
